$1,697.00 USD

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STOP People-Pleasing (VIP Option)

Learn the skills you need to overcome people-pleasing

“STOP PEOPLE-PLEASING” is a 8-module online course for overgivers who want to speak up and say no without feeling so bad about themselves.

With this course you'll:

  • Learn where people-pleasing came from for you and how it keeps going so you know how to break the cycle
  • Understand anxiety and how to tolerate it so you can start speaking up even though you’re afraid
  • Learn specific formulas to ask for something or say no so you can get more of what you want while maintaining relationships
  • Practice understanding yourself and being on your own side, so you will stop being dependent on the approval of others

+ VIP Access:

  • 1-hour guided emotion experiencing session with me (recommended after module 4)
  • 1-hour tailored feedback & guidance (recommended after module 7)