4 Mistakes That Keep You Stuck People-Pleasing
& How To STOP Making Them
You’re so fed up with people-pleasing, but each time you try to speak up, you get so anxious that you end up staying quiet, again.
In this workshop I’ll tell you the 4 secret issues that are keeping you in the people-pleasing cycle and how to break free of them.
In This Workshop You’ll Learn
The Top 4 Mistakes That Keep You People-Pleasing
I’ll share the top mistakes that keep you feeling small that I am sure you don’t realize you’re making.
How Your Life Would Be Different Without People-Pleasing
I’ll show you the potential you could reach in your career, the sense of belonging you could feel with others, and the freedom you could experience if you knew how to stop people-pleasing.
The Secrets to Overcoming The Big Mistakes That Noone’s Told You
I’ll tell you the active ingredients that I’ve learned as a Stanford psychologist that will allow you to stop people-pleasing and start living life on your terms. Prepare to feel empowered and ready to take some action steps in your life.
“Being in Dr. Fracalanza’s class I gained confidence, self-knowledge, and the ability to care for myself emotionally on an ongoing basis”
“Dr. Fracalanza is an outstanding teacher who brings a unique blend of cutting edge behavioral science knowledge and well tested and proven practical tools and techniques to the table to achieve tangible and measurable results.”
“Dr. Fracalanza’s unique teaching style of combining exposure techniques with mindfulness in a very nurturing and supportive environment has helped me surmount my own insecurities and lifelong experiences with judgement and shame. This revelational journey has allowed me to be the creative, kinder, gentler, happier version of me that I have ever been.”
“Dr. Fracalanza has played a critical role in significantly improving my life.She is keenly knowledgeable of the science and mechanics of anxiety, skilled in guiding patients, and extremely empathetic. I highly recommend a class with Katie.”
“Nothing really helped until I was fortunate enough to discover Dr. Fracalanza’s program in 2020, and began meeting weekly with her group…This course was my first real breakthrough in learning to live with anxiety and feeling better about life, and also a guide for continuing to get better. I would recommend her program to anyone who finds themselves in need."
At The End Of This Workshop…
This workshop series is going to “pull back the curtain” on people-pleasing and allow you to understand clearly how it keeps going, and what you can do to STOP it. You will leave this workshop feeling empowered by these game-changing lessons:
- The 4 mistakes you’re accidentally making that are keep you people-pleasing
- How people-pleasing impacts every aspect of your life and keeps you from thriving
- What could be possible for you in work, in love, in connections with others if you knew how to stop people-pleasing
- The secrets no-one has told you about how to stop people-pleasing so you can get after your dream life!
You Don’t Want to Miss This Workshop if…
You know that people-pleasing is a problem for you, but you have no idea what to do differently to change it.
Nothing’s Worked So Far
You keep trying different things to stop people-pleasing. You’re so frustrated with yourself, but you don’t know where to turn to break free of this struggle.
You Want To Stop People-Pleasing
You deeply want to stop feeling small, and start finding your voice. There’s something deep inside you that keeps telling you that you need to find a way to speak up and go after a life that fits you better.
You Need Guidance On What To Do
You are so tired of trying to figure this out on your own and want a professional to help you understand what’s going on and what to do.
If you’ve been spinning your wheels for months, years, or maybe decades trying to feel more confident and say what’s really on your mind...
This workshop is for you!SAVE YOUR SEAT NOW
IN CASE WE NEVER MET...
I'm Dr. Katie Fracalanza
Licensed Clinical Psychologist & People-Pleasing Expert
I’m a licensed clinical psychologist specializing in people-pleasing, fear of judgment, anxiety, and self-compassion. I work as a Clinical Assistant Professor at Stanford University where I conduct research and train other therapists. I’ve been providing therapy for more than 14 years and have helped thousands of individuals just like you to overcome people-pleasing and start living as their authentic selves.
Not only am I an experienced psychologist, but I’m also a recovering people-pleasing. I’m in a unique position to help you as I know the people-pleasing struggle from both the client and therapist perspectives. I have gone from anxiously doing what everyone else wants to being an empowered leader in my area of interest - all by learning to listen to myself, speak up, and take actions in line with my true self. I know I can help you do the same thing!