AREAS OF

EXPERTISE

These topics have been the focus of my prior research, book chapters, or training. I provide clinical supervision and consultation to other providers in these areas.

People-Pleasing

  difficulty saying no
  difficulty asking for what you want
  worry about what others think
  fear of being rejected or disliked
  chronically putting others' needs above your own needs
  difficulty negotiating
  fear of public speaking
  self-doubt

 

Self-Compassion

  increasing non-judgmental understanding of self
  improving relationship with self
  learning to trust oneself
  increasing self-validation
  bolstering values-based decision making

 

Obsessive-Compulsive Disorder (OCD)

  doubting and checking
  contamination fears and washing
  fear about accidental harm
  taboo thoughts and mental rituals
  ordering, arranging, symmetry, counting
  difficulty with decision making
  repetitive behaviors

 

Imposter Syndrome & Burnout

  working too much
  feeling unmotivated at work
  feeling "not good enough"
  difficulty relaxing
  over-preparing or over-doing work tasks
  avoiding important tasks
  procrastinating
  exhaustion

 

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